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Daily Prayer - 2019-07-18


I pause for a moment, aware that God is here.
I think of how everything around me,
the air I breathe, my whole body,
is tingling with the the presence of God.


"I am free."
When I look at these words in writing,
they seem to create in me a feeling of awe.
Yes, a wonderful feeling of freedom.
Thank you, God.


In God's loving presence I unwind the past day,
starting from now and looking back, moment by moment.
I gather in all the goodness and light, in gratitude.
I attend to the shadows and what they say to me,
seeking healing, courage, forgiveness.

The Word of God

Matthew 11:28-30

Jesus said, "Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light."

Some thoughts on today's scripture

  • Jesus clearly declared that he had come to heal and lift up those who were ailing (saying that it’s the sick who need the doctor). In the past people had foreseen only a regime of punishment for waywardness.
  • Basing themselves on the old punitive approach, the Pharisees had carried things further – setting up a whole system of laws and prohibitions. They had imposed a load (‘yoke’) on the people, said Jesus, and wouldn’t lift a finger to ease the load.
  • The people, labouring under this kind of burden, longed for relief – and Jesus offers them rest : he is the one who has come to serve (‘humble in heart’), and is full of understanding (‘gentle’).
  • Here we have a picture of what the relationship is like in the intimate family of Jesus and his adopted brothers and sisters : all of us are being raised up to be the best persons we can be.


May your Holy Spirit guide me
In all my dealings with others.
May I use the gift of speech with kindness.


I thank God for these few moments we have spent alone together and for any insights I may have been given concerning the text.


If you appreciated the daily prayer or have any suggestions or insights we will be glad to hear from you.

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