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Daily Prayer - 2013-06-20


I pause for a moment, aware that God is here.
I think of how everything around me,
the air I breathe, my whole body,
is tingling with the the presence of God.


Lord grant me the grace
to have freedom of the spirit.
Cleanse my heart and soul
so I may live joyously in Your love.


How am I really feeling? Lighthearted? Heavy-hearted?
I may be very much at peace, happy to be here.
Equally, I may be frustrated, worried or angry.
I acknowledge how I really am. It is the real me that the Lord loves.

The Word of God

Matthew 6:7-15

Jesus said, "When you are praying, do not heap up empty phrases as the Gentiles do; for they think that they will be heard because of their many words. Do not be like them, for your Father knows what you need before you ask him. 'Pray then in this way: Our Father in heaven, hallowed be your name. Your kingdom come. Your will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our debts, as we also have forgiven our debtors. And do not bring us to the time of trial, but rescue us from the evil one. For if you forgive others their trespasses, your heavenly Father will also forgive you; but if you do not forgive others, neither will your Father forgive your trespasses."

Some thoughts on today's scripture

  • Over-familiarity with the Lord's prayer can be a drawback. You need to keep it fresh and bring variety to how you use it. Try praying with one phrase at a time, maybe turning each into a mantra that resonates within you. Note how the first three petitions concern God and his glory while the second three focus on our human needs.
  • Do I see how the whole prayer is held together by the opening invocation: Our Father? Am I comfortable with calling God "Father"?


Dear Jesus, I can open up my heart to you.
I can tell you everything that troubles me.
I know you care about all the concerns in my life.
Teach me to live in the knowledge
that you who care for me today,
will care for me tomorrow and all the days of my life.


Glory be to the Father, and to the Son, and to the Holy Spirit,
As it was in the beginning,
is now and ever shall be,
world without end.


If you appreciated the daily prayer or have any suggestions or insights we will be glad to hear from you.