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Daily Prayer - 2013-12-19

Presence

My soul longs for your presence, Lord.
When I turn my thoughts to you,
I find peace and contentment.

Freedom

There are very few people

who realise what God would make of them

if they abandoned themselves into his hands,

and let themselves be formed by his grace. (Saint Ignatius)

I ask for the grace to trust myself totally to God's love.

Consciousness

To be conscious about something is to be aware of it.  Dear Lord help me to remember that You gave me life.  Thank you for the gift of life.   Teach me to slow down, to be still and enjoy the pleasures created for me. To be aware of the beauty that surrounds me. The marvel of mountains, the calmness of lakes, the fragility of a flower petal. I need to remember that all these things come from you.

The Word of God

Luke 1:5-8,11-15,18-20,24-25

In the days of King Herod of Judea, there was a priest named Zechariah, who belonged to the priestly order of Abijah. His wife was a descendant of Aaron, and her name was Elizabeth. Both of them were righteous before God, living blamelessly according to all the commandments and regulations of the Lord. But they had no children, because Elizabeth was barren, and both were getting on in years. Once when he was serving as priest before God and his section was on duty. Then there appeared to him an angel of the Lord, standing at the right side of the altar of incense. When Zechariah saw him, he was terrified; and fear overwhelmed him. But the angel said to him, ‘Do not be afraid, Zechariah, for your prayer has been heard. Your wife Elizabeth will bear you a son, and you will name him John. You will have joy and gladness, and many will rejoice at his birth, for he will be great in the sight of the Lord. He must never drink wine or strong drink; even before his birth he will be filled with the Holy Spirit. Zechariah said to the angel, ‘How will I know that this is so? For I am an old man, and my wife is getting on in years.’ The angel replied, ‘I am Gabriel. I stand in the presence of God, and I have been sent to speak to you and to bring you this good news. But now, because you did not believe my words, which will be fulfilled in their time, you will become mute, unable to speak, until the day these things occur.’

Some thoughts on today's scripture

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  • Zechariah, you lived a dedicated and blameless life. You served on that day as a priest before God, as on any other day. You attended scrupulously to the rites of purification. But nothing prepared you for a direct encounter with God. You never thought that your hope of a child would be answered. Am I a bit like you?’
  • How much do we live life by simply doing what needs to be done or what is expected of us? Can we own our lives more, claiming the grace of the moment? Can we address our God as if we know that God can hear us? Can we love our dear ones as if we might never see them again? Poor Zechariah, given a second chance, might have hugged the angel, because the encounter promised him ‘joy and gladness’.

Conversation

Jesus, you always welcomed little children when you walked on this earth. Teach me to have a childlike trust in you. To live in the knowledge that you will never abandon me.

Conclusion

I thank God for these few moments we have spent alone together and for any insights I may have been given concerning the text.

Amen

If you appreciated the daily prayer or have any suggestions or insights we will be glad to hear from you.

Listening Exercise

Sit in your chair, upright but comfortable, with your back supported.

Now just notice the sounds that you can hear, sounds far away. Just hear them, don't even try to name them.....

Notice fainter sounds, then sounds which are nearer. Just listen, become aware of them.....

And the sound of your own heartbeat, faint, but your own rhythm of life....

And the sound of silence in your place of prayer, the silence within yourself....

Listen like this for a few minutes.

(adapted from Praying in Lent by Donal Neary SJ)

Praying for freedom

This prayer helps us to put ourselves at God's disposal. Saint Ignatius describes this 'Preparatory prayer' as asking for 'the grace that all my intentions, actions and operations may be directed purely to the praise and service of the Divine Majesty.' (The Spiritual Exercises, no. 46) You might try these words:

Lord, I so wish to prepare well for this time.
I so want to make all of me ready and attentive and available to you.
Please help me to clarify and purify my intentions.
I have so many contradictory desires.
I get preoccupied with things that don't really matter or last.
I know that if I give you my heart,
whatever I do will follow my new heart.

In all that I am today, all that I try to do,
all my encounters, reflections - even the frustrations and failings
and especially in this time of prayer,
in all of this may I place my life in your hands.
Lord, I am yours. Make of me what you will. Amen.

What is a Review of Consciousness?

If it is true that God is at work in every detail of our lives, how do we begin to recognise his action and our reaction?

At the end of the day, especially before going to sleep, the mind, without any conscious effort on our part, tends to play back some of the events of the day so vividly that if the day has been particularly eventful we can find it difficult to get to sleep. We may find ourselves re-enacting a quarrel, thinking of the clever and cutting things we might have said if we had been more quick-witted, and so on.

The Review of Consciousness is based on this natural tendency of the mind. It can help us to be more aware of God's presence and action in our daily lives, and to be more sensitive to where we are cooperating with God's grace and where we are refusing it.

How to do a Review of Consciousness

Unpublished

Let your mind drift over the last 24 hours, refraining from any self-judgement, whether of approval or disapproval, attending to and relishing only those moments of the day for which you are grateful. Even the most harrowing day includes some good moments, if only we take the trouble to look - it might be the sight of a raindrop falling, or the fact that I can see at all. When people attempt this exercise, they are usually surprised at the number and variety of good moments in the day which otherwise would have been quickly forgotten - obscured, perhaps, by any painful experience in the day.

Having remembered the events for which you are grateful, thank and praise God for them.

 After thanksgiving, the next step is to recall your inner moods and feelings, noting, if you can, what led to them, but again refraining from any self-judgement. Be with Christ as you look at these moods and beg him to show you the attitudes which underlie them.

The important thing is not to analyse our experience, but to contemplate it in Christ's presence and let him show us where we have let him be in us and where we have refused to let him be. Thank him for the times we have 'let his glory through' and ask forgiveness for the times we have refused him entry. He never refuses forgiveness. He knows our weakness far better than we do. All we have to do is show it to him and he can transform our weakness into strength. We can conclude with a short prayer, that also looks forward to the day to come, and asks for God's help.

Prayer for review of consciousness

Lord, you know me better than I know myself. Your Spirit pervades every moment of my life. Thank you for the grace and love you shower on me. Thank you for your constant, gentle invitation to let you into my life. Forgive me for the times I have refused that invitation, and closed myself off from you. Help me in the day to come, to recognise your presence in my life, to open myself to you, to let you work in me, to your greater glory. Amen.

Dealing with Distractions

Trying to pray like this, it may well happen that the mind begins to fill with questions and apparent distractions. How do I know that I am not deceiving myself? How do I know these words are true, that God really does communicate himself through them? Do I really have faith in God? These are valid questions, but for now let them wait. When a child is frightened in the night, mother goes and lifts the child and says, 'It's all right,' and the child gradually quietens. But if she has a prodigy on her hands who replies, 'But mother, what epistemological and metaphysical assumptions are you making in that statement and what empirical evidence can you adduce in support of your contention?' then mother really has a problem in her arms. In prayer we are like that impossible child if we refuse to listen to God until he has measured up to whatever criteria we may care to lay down. We communicate with him first with our hearts. The heart is not mindless: it has reasons, deeper than we can see at first with our conscious minds.

Having left the questions aside for now, what do I do with all the other distractions which flood my mind? I may begin to wonder if I left the gas on, or remember an Email I forgot to send. If it is urgent, like the gas, the safest thing is to go and check. With matters that can wait, perhaps jot them down for later. Anything else which comes to mind, far from being a distraction, can become the substance of my prayer.

Conversing with Jesus

Imagine you see Jesus sitting close to you. In doing this you are putting your imagination at the service of your faith. Jesus isn't here in the way you are imagining him, but he certainly is here, and your imagination helps to make you aware of this. Now, speak to Jesus .... if no one is around, speak out in a soft voice .... Listen to what Jesus says to you in reply, or what you imagine him to say .... That is the difference between thinking and praying. When we think, we generally talk to ourselves. When we pray, we talk to God.

Anthony de Mello SJ, Sadhana pages 78-79

Saint Ignatius calls this conversation a 'colloquy', and says:

A colloquy is made, properly speaking, in the way one friend speaks to another, or a servant to one in authority - now begging a favour, now accusing oneself of some misdeed, now telling one's concerns and asking counsel about them. .... In the colloquies we ought to converse and beg according to the subject matter; that is, in accordance with whether I find myself tempted or consoled, desire to possess one virtue or another, or to dispose myself in one way or another, or to experience sorrow or joy over the matter I am contemplating. And finally I ought to ask for what I more earnestly desire in regard to some particular matters.

The Spiritual Exercises nos 54, 199

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