I remind myself that I am in your presence O Lord.
I will take refuge in your loving heart.
You are my strength in times of weakness.
You are my comforter in times of sorrow.
Daily Prayer - 2013-11-06
I remind myself that I am in your presence O Lord.
I will ask God's help,
to be free from my own preoccupations,
to be open to God in this time of prayer,
to come to know, love and serve God more.
I remind myself that I am in the presence of the Lord. I will take refuge in His loving heart. He is my strength in times of weakness. He is my comforter in times of sorrow.
Now large crowds were travelling with him; and he turned and said to them, 'Whoever comes to me and does not hate father and mother, wife and children, brothers and sisters, yes, and even life itself, cannot be my disciple. Whoever does not carry the cross and follow me cannot be my disciple. For which of you, intending to build a tower, does not first sit down and estimate the cost, to see whether he has enough to complete it? Otherwise, when he has laid a foundation and is not able to finish, all who see it will begin to ridicule him, saying, "This fellow began to build and was not able to finish." Or what king, going out to wage war against another king, will not sit down first and consider whether he is able with ten thousand to oppose the one who comes against him with twenty thousand? If he cannot, then, while the other is still far away, he sends a delegation and asks for the terms of peace. So therefore, none of you can become my disciple if you do not give up all your possessions.
Some thoughts on today's scripture
- Carry the cross reminds us of Good Friday, and Jesus stumbling under the weight of his cross. For most of us, the cross is not inflicted from outside us, but part of our make-up: the body’s and mind’s infirmities, the addictions, temptations and recurrent desires that rob us of our freedom. Carrying my cross means not so much solving these problems, as learning to live with them, unsurprisable and humble
Conversation requires talking and listening. As I talk to Jesus may I also learn to be still and listen. I picture the gentleness in his eyes and the smile full of love as he gazes on me. I can be totally honest with Jesus as I tell him of my worries and my cares. I will open up my heart to him as I tell him of my fears and my doubts. I will ask him to help me to place myself fully in his care, to abandon myself to him, knowing that he always wants what is best for me.
Glory be to the Father, and to the Son, and to the Holy Spirit,
As it was in the beginning, is now and ever shall be,
world without end.
If you appreciated the daily prayer or have any suggestions or insights we will be glad to hear from you.
- Sacred Space
- Return to the homepage
- Chapel of Remembrance
- Your prayer for the departed
- Chapel of Intentions
- Add your Prayer Request and pray for others
- Living Space
- Commentaries on the daily readings
- Pray with the Pope
- This month's intentions from the Apostleship of Prayer
- What others thought about Sacred Space
- Novena to the Sacred Heart
- Text and audio for nine days
- Wondering why Sacred Space looks different?
- Contact us
- Let us know what you think about Sacred Space
This exercise involves concentrating all your attention on the physical feelings of breathing in and breathing out, without deliberately changing the rhythm of your breathing.
Focus attention on feeling the cold air entering your nostrils and the warm air when you exhale. At first you may become self conscious about your breathing and find it becomes irregular, but this does not, as a rule, continue. If it were to do so, and you find yourself becoming breathless, then this exercise is not for you at present.
Most people find that on doing this exercise the pattern of their breathing changes, the breath becoming deeper and slower, and they begin to feel drowsy. In itself, it is a very good relaxation exercise, but if you care to use it for more explicit prayer, then let the inbreathing express all that you long for in life, however impossible it may seem in practice, and let the out-breath express your surrender of everything to God, all of your life with its worries, sins, guilt and regrets.
It is important to do this without self-judgement, whether of approval or disapproval. Keep your attention fixed on your desire to hand over all these worries about self, and do not clutch at them as if they were a treasured possession.
(adapted from God of Surprises by Gerry W Hughes SJ)
This prayer helps us to put ourselves at God's disposal. Saint Ignatius describes this 'Preparatory prayer' as asking for 'the grace that all my intentions, actions and operations may be directed purely to the praise and service of the Divine Majesty.' (The Spiritual Exercises, no. 46) You might try these words:
Lord, I so wish to prepare well for this time.
I so want to make all of me ready and attentive and available to you.
Please help me to clarify and purify my intentions.
I have so many contradictory desires.
I get preoccupied with things that don't really matter or last.
I know that if I give you my heart,
whatever I do will follow my new heart.
In all that I am today, all that I try to do,
all my encounters, reflections - even the frustrations and failings
and especially in this time of prayer,
in all of this may I place my life in your hands.
Lord, I am yours. Make of me what you will. Amen.
If it is true that God is at work in every detail of our lives, how do we begin to recognise his action and our reaction?
At the end of the day, especially before going to sleep, the mind, without any conscious effort on our part, tends to play back some of the events of the day so vividly that if the day has been particularly eventful we can find it difficult to get to sleep. We may find ourselves re-enacting a quarrel, thinking of the clever and cutting things we might have said if we had been more quick-witted, and so on.
The Review of Consciousness is based on this natural tendency of the mind. It can help us to be more aware of God's presence and action in our daily lives, and to be more sensitive to where we are cooperating with God's grace and where we are refusing it.
Let your mind drift over the last 24 hours, refraining from any self-judgement, whether of approval or disapproval, attending to and relishing only those moments of the day for which you are grateful. Even the most harrowing day includes some good moments, if only we take the trouble to look - it might be the sight of a raindrop falling, or the fact that I can see at all. When people attempt this exercise, they are usually surprised at the number and variety of good moments in the day which otherwise would have been quickly forgotten - obscured, perhaps, by any painful experience in the day.
Having remembered the events for which you are grateful, thank and praise God for them. After thanksgiving, the next step is to recall your inner moods and feelings, noting, if you can, what led to them, but again refraining from any self-judgement. Be with Christ as you look at these moods and beg him to show you the attitudes which underlie them.
The important thing is not to analyse our experience, but to contemplate it in Christ's presence and let him show us where we have let him be in us and where we have refused to let him be. Thank him for the times we have 'let his glory through' and ask forgiveness for the times we have refused him entry. He never refuses forgiveness. He knows our weakness far better than we do. All we have to do is show it to him and he can transform our weakness into strength. We can conclude with a short prayer, that also looks forward to the day to come, and asks for God's help.
Lord, you know me better than I know myself. Your Spirit pervades every moment of my life. Thank you for the grace and love you shower on me. Thank you for your constant, gentle invitation to let you into my life. Forgive me for the times I have refused that invitation, and closed myself off from you. Help me in the day to come, to recognise your presence in my life, to open myself to you, to let you work in me, to your greater glory. Amen.
Trying to pray like this, it may well happen that the mind begins to fill with questions and apparent distractions. How do I know that I am not deceiving myself? How do I know these words are true, that God really does communicate himself through them? Do I really have faith in God? These are valid questions, but for now let them wait. When a child is frightened in the night, mother goes and lifts the child and says, 'It's all right,' and the child gradually quietens. But if she has a prodigy on her hands who replies, 'But mother, what epistemological and metaphysical assumptions are you making in that statement and what empirical evidence can you adduce in support of your contention?' then mother really has a problem in her arms. In prayer we are like that impossible child if we refuse to listen to God until he has measured up to whatever criteria we may care to lay down. We communicate with him first with our hearts. The heart is not mindless: it has reasons, deeper than we can see at first with our conscious minds.
Having left the questions aside for now, what do I do with all the other distractions which flood my mind? I may begin to wonder if I left the gas on, or remember an Email I forgot to send. If it is urgent, like the gas, the safest thing is to go and check. With matters that can wait, perhaps jot them down for later. Anything else which comes to mind, far from being a distraction, can become the substance of my prayer.
Imagine you see Jesus sitting close to you. In doing this you are putting your imagination at the service of your faith. Jesus isn't here in the way you are imagining him, but he certainly is here, and your imagination helps to make you aware of this. Now, speak to Jesus .... if no one is around, speak out in a soft voice .... Listen to what Jesus says to you in reply, or what you imagine him to say .... That is the difference between thinking and praying. When we think, we generally talk to ourselves. When we pray, we talk to God.
Anthony de Mello SJ, Sadhana pages 78-79
Saint Ignatius calls this conversation a 'colloquy', and says:
A colloquy is made, properly speaking, in the way one friend speaks to another, or a servant to one in authority - now begging a favour, now accusing oneself of some misdeed, now telling one's concerns and asking counsel about them. .... In the colloquies we ought to converse and beg according to the subject matter; that is, in accordance with whether I find myself tempted or consoled, desire to possess one virtue or another, or to dispose myself in one way or another, or to experience sorrow or joy over the matter I am contemplating. And finally I ought to ask for what I more earnestly desire in regard to some particular matters.
The Spiritual Exercises nos 54, 199