Dear Jesus, I come to you today
longing for your presence.
I desire to love you as You love me.
May nothing ever separate me from You.
Daily Prayer - 2013-03-20
Dear Jesus, I come to you today
Lord, may I never take the gift
of freedom for granted. You gave
me the great blessing of freedom of
spirit. Fill my spirit with Your peace and
In the presence of my loving Creator, I look honestly at my feelings over the last day, the highs, the lows and the level ground.
Can I see where the Lord has been present?
Then Jesus said to the Jews who had believed in him, 'If you continue in my word, you are truly my disciples; and you will know the truth, and the truth will make you free.' They answered him, 'We are descendants of Abraham and have never been slaves to anyone. What do you mean by saying, "You will be made free"?'
Jesus answered them, 'Very truly, I tell you, everyone who commits sin is a slave to sin. The slave does not have a permanent place in the household; the Son has a place there for ever. So if the Son makes you free, you will be free indeed. I know that you are descendants of Abraham; yet you look for an opportunity to kill me, because there is no place in you for my word. I declare what I have seen in the Father's presence; as for you, you should do what you have heard from the Father.'
They answered him, 'Abraham is our father.' Jesus said to them, 'If you were Abraham's children, you would be doing what Abraham did, but now you are trying to kill me, a man who has told you the truth that I heard from God. This is not what Abraham did. You are indeed doing what your father does.' They said to him, 'We are not illegitimate children; we have one father, God himself.' Jesus said to them, 'If God were your Father, you would love me, for I came from God and now I am here. I did not come on my own, but he sent me.
Some thoughts on today's scripture
- Jesus’ promise is that the truth will make us free. Lord, I do want to be free, so let me listen to those who tell me the truth about myself. Let me listen also to your word which tries to reach into my heart and liberate me. Let me start with the great truth of which you try to convince me: that I am endlessly loved by you.
- When in my life have I had an experience which made me truly see Jesus as the one sent by God?
Remembering that I am still in God's presence, I imagine Jesus himself standing or sitting beside me, and say whatever is on my mind, whatever is in my heart, speaking as one friend to another.
I thank God for these few moments we have spent alone together and for any insights I may have been given concerning the text.
If you appreciated the daily prayer or have any suggestions or insights we will be glad to hear from you.
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Sit in your chair, upright but comfortable, with your back supported. Let your body relax (without slouching), with your feet on the floor in front of you and your hands at rest on your thighs or joined in your lap.
Close your eyes, or fix them on some point in front of you. Now let your whole attention focus on what you can feel in your body. You may start at your feet and work upwards, letting your attention dwell, perhaps only for a few seconds, on whatever part of the body you can feel, shifting attention from one part of the body to the other, although the longer you can hold attention on one part, the better. Your attention is on what you are feeling, not on thoughts about feeling. If you are uncomfortable, or itch or want to move position, just acknowledge the discomfort, assure yourself that it is all right and, without moving, continue to focus attention on what you can feel in the body.
The mind rarely leaves us long in peace to do this, but begins to demand attention with comment and questions: This is a waste of valuable time. What has this to do with prayer? Is this some kind of Hindu thing? What is the point of it? Deal with the questions and comment as you dealt with the itch; acknowledge them, then return to feeling the body.
You can, if you like, move into more explicit prayer by repeating to yourself St Paul's phrase, In him I live, and move, and have my being.
(adapted from God of Surprises by Gerry W Hughes SJ)
This prayer helps us to put ourselves at God's disposal. Saint Ignatius describes this 'Preparatory prayer' as asking for 'the grace that all my intentions, actions and operations may be directed purely to the praise and service of the Divine Majesty.' (The Spiritual Exercises, no. 46) You might try these words:
Lord, I so wish to prepare well for this time.
I so want to make all of me ready and attentive and available to you.
Please help me to clarify and purify my intentions.
I have so many contradictory desires.
I get preoccupied with things that don't really matter or last.
I know that if I give you my heart,
whatever I do will follow my new heart.
In all that I am today, all that I try to do,
all my encounters, reflections - even the frustrations and failings
and especially in this time of prayer,
in all of this may I place my life in your hands.
Lord, I am yours. Make of me what you will. Amen.
Let your mind drift over the last 24 hours, refraining from any self-judgement, whether of approval or disapproval, attending to and relishing only those moments of the day for which you are grateful. Even the most harrowing day includes some good moments, if only we take the trouble to look - it might be the sight of a raindrop falling, or the fact that I can see at all. When people attempt this exercise, they are usually surprised at the number and variety of good moments in the day which otherwise would have been quickly forgotten - obscured, perhaps, by any painful experience in the day. Having remembered the events for which you are grateful, thank and praise God for them.
After thanksgiving, the next step is to recall your inner moods and feelings, noting, if you can, what led to them, but again refraining from any self-judgement. Be with Christ as you look at these moods and beg him to show you the attitudes which underlie them. The important thing is not to analyse our experience, but to contemplate it in Christ's presence and let him show us where we have let him be in us and where we have refused to let him be. Thank him for the times we have 'let his glory through' and ask forgiveness for the times we have refused him entry. He never refuses forgiveness. He knows our weakness far better than we do. All we have to do is show it to him and he can transform our weakness into strength. We can conclude with a short prayer, that also looks forward to the day to come, and asks for God's help.
The opening verse of the Bible, Now the earth was a formless void, there was darkness over the deep and God's spirit hovered over the water, is describing a present state of affairs, not a past event, and when I pray from the Scriptures I am letting the spirit of God hover over the chaos and darkness of my being.
When I allow the word of God to hover over my preoccupations, then anything can happen, for he is the God of surprises. It is important that I do not hide my inner chaos from the word of God or from myself. We are often so trained that we think it wrong to allow any negative feelings entry into our prayer, especially negative feelings about God. We have to learn to grow out of this training, expressing our feelings and thoughts freely before God and trusting that he is big enough to take our tantrums. There is no point in pretending before God, who knows us better than we know ourselves.
There is no thought, feeling or desire within you which cannot become the substance of your prayer in the light of God's word, when you know that God loves the chaos that is you and that his Spirit working in you can do infinitely more than you can think or imagine.
Imagine you see Jesus sitting close to you. In doing this you are putting your imagination at the service of your faith. Jesus isn't here in the way you are imagining him, but he certainly is here, and your imagination helps to make you aware of this. Now, speak to Jesus .... if no one is around, speak out in a soft voice .... Listen to what Jesus says to you in reply, or what you imagine him to say .... That is the difference between thinking and praying. When we think, we generally talk to ourselves. When we pray, we talk to God.
Anthony de Mello SJ, Sadhana pages 78-79
Saint Ignatius calls this conversation a 'colloquy', and says:
A colloquy is made, properly speaking, in the way one friend speaks to another, or a servant to one in authority - now begging a favour, now accusing oneself of some misdeed, now telling one's concerns and asking counsel about them. .... In the colloquies we ought to converse and beg according to the subject matter; that is, in accordance with whether I find myself tempted or consoled, desire to possess one virtue or another, or to dispose myself in one way or another, or to experience sorrow or joy over the matter I am contemplating. And finally I ought to ask for what I more earnestly desire in regard to some particular matters.
The Spiritual Exercises nos 54, 199