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Daily Prayer - 2013-01-21

Presence

"Be still and know that I am God."
Lord, Your words lead us to the
calmness and greatness of Your Presence.

Freedom

Everything has the potential to draw forth from me a fuller love and life.

Yet my desires are often fixed, caught, on illusions of fulfillment.

I ask that God, through my freedom may orchestrate

my desires in a vibrant loving melody rich in harmony.

Consciousness

In God's loving presence I unwind the past day,

starting from now and looking back, moment by moment.

I gather in all the goodness and light, in gratitude.

I attend to the shadows and what they say to me,

seeking healing, courage, forgiveness.

The Word of God

Mark 2:18-22

Now John's disciples and the Pharisees were fasting; and people came and said to Jesus, "Why do John's disciples and the disciples of the Pharisees fast, but your disciples do not fast?" Jesus said to them, "The wedding guests cannot fast while the bridegroom is with them, can they? As long as they have the bridegroom with them, they cannot fast. The days will come when the bridegroom is taken away from them, and then they will fast on that day. "No one sews a piece of unshrunk cloth on an old cloak; otherwise, the patch pulls away from it, the new from the old, and a worse tear is made. And no one puts new wine into old wineskins; otherwise, the wine will burst the skins, and the wine is lost, and so are the skins; but one puts new wine into fresh wineskins."

Some thoughts on today's scripture

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  • New wine; fresh wineskins! This is what Pope John XXIII called for in 1962 as he opened the Second Vatican Council. He seemed to shed his years and became a youthful prophet launching the Church on a great adventure of the Spirit. He said: “What is needed now is a new enthusiasm, a new joy.’
  • Dear Lord and saviour, Jesus Christ. You are faithful to your dying promise to remain with us who gather in your name. You enable us to carry one another, especially those who are heavy!

Conversation

Jesus you speak to me through the words of the gospels. May I respond to your call today. Teach me to recognise your hand at work in my daily living.

Conclusion

Glory be to the Father, and to the Son, and to the Holy Spirit,
As it was in the beginning, is now and ever shall be, world without end.

Amen

If you appreciated the daily prayer or have any suggestions or insights we will be glad to hear from you.

Body Exercise

Sit in your chair, upright but comfortable, with your back supported. Let your body relax (without slouching), with your feet on the floor in front of you and your hands at rest on your thighs or joined in your lap.

Close your eyes, or fix them on some point in front of you. Now let your whole attention focus on what you can feel in your body. You may start at your feet and work upwards, letting your attention dwell, perhaps only for a few seconds, on whatever part of the body you can feel, shifting attention from one part of the body to the other, although the longer you can hold attention on one part, the better. Your attention is on what you are feeling, not on thoughts about feeling. If you are uncomfortable, or itch or want to move position, just acknowledge the discomfort, assure yourself that it is all right and, without moving, continue to focus attention on what you can feel in the body.

The mind rarely leaves us long in peace to do this, but begins to demand attention with comment and questions: This is a waste of valuable time. What has this to do with prayer? Is this some kind of Hindu thing? What is the point of it? Deal with the questions and comment as you dealt with the itch; acknowledge them, then return to feeling the body.

You can, if you like, move into more explicit prayer by repeating to yourself St Paul's phrase, In him I live, and move, and have my being.

(adapted from God of Surprises by Gerry W Hughes SJ)

Praying for freedom

This prayer helps us to put ourselves at God's disposal. Saint Ignatius describes this 'Preparatory prayer' as asking for 'the grace that all my intentions, actions and operations may be directed purely to the praise and service of the Divine Majesty.' (The Spiritual Exercises, no. 46) You might try these words:

Lord, I so wish to prepare well for this time.
I so want to make all of me ready and attentive and available to you.
Please help me to clarify and purify my intentions.
I have so many contradictory desires.
I get preoccupied with things that don't really matter or last.
I know that if I give you my heart,
whatever I do will follow my new heart.

In all that I am today, all that I try to do,
all my encounters, reflections - even the frustrations and failings
and especially in this time of prayer,
in all of this may I place my life in your hands.
Lord, I am yours. Make of me what you will. Amen.

Prayer for review of consciousness

Lord, you know me better than I know myself. Your Spirit pervades every moment of my life. Thank you for the grace and love you shower on me. Thank you for your constant, gentle invitation to let you into my life. Forgive me for the times I have refused that invitation, and closed myself off from you. Help me in the day to come, to recognise your presence in my life, to open myself to you, to let you work in me, to your greater glory. Amen.

Dealing with Distractions

Trying to pray like this, it may well happen that the mind begins to fill with questions and apparent distractions. How do I know that I am not deceiving myself? How do I know these words are true, that God really does communicate himself through them? Do I really have faith in God? These are valid questions, but for now let them wait. When a child is frightened in the night, mother goes and lifts the child and says, 'It's all right,' and the child gradually quietens. But if she has a prodigy on her hands who replies, 'But mother, what epistemological and metaphysical assumptions are you making in that statement and what empirical evidence can you adduce in support of your contention?' then mother really has a problem in her arms. In prayer we are like that impossible child if we refuse to listen to God until he has measured up to whatever criteria we may care to lay down. We communicate with him first with our hearts. The heart is not mindless: it has reasons, deeper than we can see at first with our conscious minds.

Having left the questions aside for now, what do I do with all the other distractions which flood my mind? I may begin to wonder if I left the gas on, or remember an Email I forgot to send. If it is urgent, like the gas, the safest thing is to go and check. With matters that can wait, perhaps jot them down for later. Anything else which comes to mind, far from being a distraction, can become the substance of my prayer.

Conversing with Jesus

Imagine you see Jesus sitting close to you. In doing this you are putting your imagination at the service of your faith. Jesus isn't here in the way you are imagining him, but he certainly is here, and your imagination helps to make you aware of this. Now, speak to Jesus .... if no one is around, speak out in a soft voice .... Listen to what Jesus says to you in reply, or what you imagine him to say .... That is the difference between thinking and praying. When we think, we generally talk to ourselves. When we pray, we talk to God.

Anthony de Mello SJ, Sadhana pages 78-79

Saint Ignatius calls this conversation a 'colloquy', and says:

A colloquy is made, properly speaking, in the way one friend speaks to another, or a servant to one in authority - now begging a favour, now accusing oneself of some misdeed, now telling one's concerns and asking counsel about them. .... In the colloquies we ought to converse and beg according to the subject matter; that is, in accordance with whether I find myself tempted or consoled, desire to possess one virtue or another, or to dispose myself in one way or another, or to experience sorrow or joy over the matter I am contemplating. And finally I ought to ask for what I more earnestly desire in regard to some particular matters.

The Spiritual Exercises nos 54, 199

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